What this is
This is a live online seminar exploring Ayurveda — the ancient Indian system of holistic wellness that aligns the body and mind with natural seasonal rhythms. The session focuses specifically on navigating Japan's challenging rainy season (tsuyu) and the intense summer heat that follows, offering practical Ayurvedic strategies for maintaining comfort and vitality. Ayurveda, which originated in India over 3,000 years ago, uses principles of diet, lifestyle, and natural remedies tailored to seasonal transitions. This seminar brings that wisdom into a modern, accessible format relevant to life in Japan.
Who should go
This seminar is ideal for wellness enthusiasts, yoga practitioners, and anyone who struggles with the physical and mental toll of Japan's humid rainy season and sweltering summers. It will appeal to expats and tourists who are less accustomed to Japan's extreme seasonal shifts and are looking for holistic coping strategies. Those already familiar with Ayurveda will deepen their practice, while complete beginners will find the seasonal focus a practical entry point. As it is a live online session, you can attend from anywhere in Japan — no travel required.
Good to know
This is a live online seminar, so you will need a stable internet connection and a device with audio and video capability. Registration and payment are handled through the event organiser — confirm whether foreign credit cards are accepted at the point of purchase, as some Japanese wellness platforms primarily support domestic payment methods. The session is conducted in Japanese, so non-Japanese speakers should confirm whether English support or materials are available before booking. Have a notebook ready, as Ayurvedic seasonal guidance often includes dietary and lifestyle recommendations worth recording.
This event was sourced and translated from Japanese by What's On Japan. Details may change — verify with the official source before attending.