Shikoku Temple PilgrimageBuddhist Trekking in Shikoku 2026

The Shikoku Temple Pilgrimage (四国遍路) is a 1,200-kilometer Buddhist circuit connecting 88 temples across Shikoku island, each associated with the revered monk Kūkai (Kōbō Daishi), founder of Shingon Buddhism. Dating back over a millennium, it remains one of Japan's most spiritually significant journeys and a living tradition that continues to draw thousands of pilgrims annually. Henro — as pilgrims are known — are recognizable by their white robes, conical sedge hats, and wooden walking sticks, and are treated with deep respect by local communities along the route. The full circuit traditionally takes 30 to 60 days on foot, though modern pilgrims may also complete sections by bicycle, bus, or car. Beyond its religious dimension, the route offers an extraordinary immersion into rural Japanese landscapes, from mountain passes to Pacific coastlines, and into a culture of generosity embodied by the local custom of osettai — the giving of alms to passing pilgrims.

This pilgrimage is best suited to serious long-distance hikers, spiritual seekers, and culturally curious travelers who are prepared for a physically and mentally demanding multi-week undertaking. The atmosphere is a rare blend of meditative solitude and spontaneous human connection — fellow pilgrims and warm-hearted locals create a sense of community that is unlike any conventional travel experience. Cultural sensitivity toward Buddhist temple practices is essential, as is a willingness to embrace basic accommodations in temple lodgings (shukubo) and simple guesthouses. Those not ready for the full circuit can walk a single prefecture's section — for example, the Tokushima to Takamatsu stretch — to experience the pilgrimage meaningfully without committing to the entire route. Research temple etiquette, pack light, and consider joining a guided group for your first section if you are unfamiliar with Japanese Buddhist customs.